Cottage cheese is having a moment! From savory cottage cheese bowls to sweet treats like cottage cheese ice cream, it’s the ingredient du jour on social media and a great way to incorporate more protein into your favorite recipes.
Cottage cheese is rich and creamy with a mild flavor, making it easy to add texture to sweet and savory recipes without overpowering the flavor. I’m sharing some of my favorite high protein cottage cheese recipes below, guaranteed to help you hit your protein goals in delicious fashion!
12. Cottage Cheese Queso
Cottage cheese queso is one of the easiest healthy recipes to try. Blended cottage cheese creates creaminess without relying cream cheese or heavy cream. Add sharp cheddar cheese, taco seasoning and Rotel (a queso classic) for a creamy dip that’s perfect for game days and movie nights.
Cottage cheese fans love this easy recipe because it tastes indulgent while still delivering impressive grams of protein. Serve it with your favorite tortilla chips or swap in some raw veggies to keep the carbs low.
Cottage Cheese Queso
Ingredients
Method
- Place the cottage cheese into a food processor and whip until very smooth.
- In a medium saucepan over low heat, combine the whipped cottage cheese, grated cheddar cheese, taco seasoning and Rotel.
- Stir until smooth and creamy. Add a splash of milk if it gets too thick. Serve warm.
11. Cottage Cheese Omelet
A cottage cheese omelet is the perfect addition to busy mornings when you need a protein-packed breakfast fast. Cottage cheese melts into the eggs for a creamy texture while boosting the high protein content of your meal. This version adds fresh spinach, but the possibilities are endless!
Mix in shredded cheddar cheese, diced bell pepper or crumbled breakfast sausage for a healthy breakfast that keeps blood sugar levels more stable throughout the day. Pair it with crusty sourdough toast for one of the best ways to start the morning.
Cottage Cheese Omelet with Spinach
Ingredients
Method
- Place the cottage cheese into the bowl of a food processor. Blend until completely smooth.
- In a small bowl, whisk the eggs, 1/4 cup of the whipped cottage cheese, salt, pepper and garlic powder.
- Coat a large pan with nonstick cooking spray. Heat over medium-low heat. Cook the spinach until it wilts. Remove from pan.
- Coat the pan with nonstick cooking spray again. Pour in the beaten egg mixture to coat the bottom of the pan. Allow the eggs to set and the edges to become firm. As the edges begin to set, gently lift them with a spatula and tilt the pan so uncooked egg runs underneath.
- Arrange the spinach in half of the circle. Spread the remaining cottage cheese over the spinach.
- Carefully fold the other half of the egg circle over the spinach and cottage cheese. Use a spatula to nudge the omelet out of the pan and onto a serving plate.
10. Blueberry Cottage Cheese Muffins
When you’re trying to hit those protein goals but also have sweet cravings, these blueberry cottage cheese muffins are the answer! Blended cottage cheese helps create a smooth batter while keeping the muffins moist and fluffy. Bursting with fresh berries, these muffins perfect for breakfast or an afternoon snack. Mix in a scoop of protein powder for an even higher protein option!
Blueberry Cottage Cheese Muffins
Ingredients
Method
- Preheat oven to 350F degrees. Coat a muffin pan with nonstick cooking spray.
- In the bowl of a stand mixer fitted with the paddle attachment, beat the butter and sugar until fluffy. Add the vanilla, eggs and milk. Scrape down the bowl as necessary until everything is combined.
- Place the cottage cheese into the bowl of a food processor. Whip until completely smooth. Beat the whipped cottage cheese into the wet ingredients.
- In a separate mixing bowl, whisk together the flour, baking soda, baking powder, cinnamon and salt.
- With the mixer running on low speed, slowly incorporate the flour mixture into the wet ingredients. Fold in the blueberries.
- Fill the muffin pan 3/4 of the way up with batter. Bake for 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.
9. Cottage Cheese Ranch Dip
When I say you won’t be able to stop eating this dip, I mean you literally will not be able to stop eating this dip! This easy recipe transforms cottage cheese into a creamy ranch dip loaded with flavor. Blend cottage cheese with ranch seasoning, garlic and fresh herbs for a healthier alternative to traditional sour cream dips.
And you can’t even tell it’s cottage cheese! Serve it with whole foods like cucumbers, carrots, and bell pepper strips for a high protein snack everyone the whole family will love.
Cottage Cheese Ranch Dip
Ingredients
Method
- Place the cottage cheese into the bowl of a food processor. Blend until smooth.
- Transfer whipped cottage cheese to a mixing bowl. Stir in the remaining ingredients.
8. Cottage Cheese Chocolate Mousse
The next time a sweet craving strikes, try this quick and easy cottage cheese chocolate mousse! Made with cottage cheese blended until smooth and creamy, this recipe will surprise you with its decadent flavor and creamy texture.
Cocoa powder, honey and a splash of vanilla make this chocolate mousse out of this world. Finish it off with some fresh berries for a treat you’ll absolutely love! This is one of my new favorite sweet recipes, I’m sure it can be yours too!
Cottage Cheese Chocolate Mousse
Ingredients
Method
- Optional: Place the cottage cheese into a fine mesh strainer and let any excess liquid drain out.
- Put all of the ingredients into a food processor or blender and process until smooth.
- Spoon the mousse into individual ramekins or one larger bowl. Cover with plastic wrap and refrigerate for at least 3 hours.
7. Cottage Cheese Bagels
I’d eat these cottage cheese bagels even if they weren’t high in protein! They’re chewy inside and have a beautiful golden brown crust, just like great bagels should. Cottage cheese bagels became wildly popular on social media because they call for simple ingredients and take minimal effort.
Oh, and they’re total protein bombs. Spread them with cream cheese or jam, or meal prep some breakfast sandwiches for busy mornings.
Cottage Cheese Bagels
Ingredients
Method
- Preheat oven to 375F degrees. Line a baking sheet with parchment paper. Coat the parchment paper with nonstick cooking spray.
- In a mixing bowl, whisk together the flour, baking powder and salt.
- Place the cottage cheese into the bowl of a food processor. Whip the cottage cheese until smooth. Transfer to cottage cheese to the bowl of dry ingredients. Stir well to combine.
- Dump the dough out onto a lightly floured surface. Knead until smooth.
- Divide the dough into 6 balls. Poke a large hole (larger than you think you need) into each ball and stretch to make a bagel shape. Place the bagels onto the parchment lined baking sheet.
- Beat the egg. Brush each bagel with egg wash and sprinkle with seasonings of choice.
- Bake 30-35 minutes, until golden brown. Cool completely on the baking sheet.
6. Cottage Cheese Wraps
Viral for a reason, these cottage cheese wraps are an easy way to create a high protein meal without complicated prep. Fill them with turkey, fresh spinach, cheddar cheese egg salad for a satisfying lunch. They’re especially helpful for weight loss goals because they’re filling while still being lower in carbs.
Cottage Cheese Wraps
Ingredients
Method
- Preheat oven to 350F degrees. Line a 9×13 baking sheet with parchment paper.
- Process the cottage cheese and egg in a blender or food processor until smooth.
- Pour batter onto the prepared baking sheet. Smooth until it reaches the edges. Sprinkle with salt and pepper.
- Bake 30-35 minutes, until set and golden brown. Allow to cool for 5 minutes before enjoying.
5. Cottage Cheese Flatbread
Cottage cheese flatbread is another social media favorite that works beautifully for quick meals. The blended cottage cheese base bakes into a sturdy flatbread that can hold all your favorite toppings. Use it as the base for pizza, spread hummus or pesto, or turn it into wraps for busy weeknights.
Cottage Cheese Flatbread
Ingredients
Equipment
Method
- Preheat oven to 350F degrees. Line a 9×13 baking sheet with parchment paper.
- In a food processor or blender, combine the eggs and cottage cheese until frothy.
- Pour the cottage cheese mixture out onto the prepared baking sheet and smooth until it reaches the edges.
- Sprinkle with salt and pepper.
- Bake 40 minutes, until golden brown. Allow to cool for 5 minutes before enjoying.
4. Cottage Cheese Pizza
Have your slice and eat it too with this easy cottage cheese pizza recipe! The high protein crust bakes up golden brown and ready for loading on your favorite toppings. Top it with fresh veggies, pepperoni or olives for a delicious high protein meal the whole family can enjoy. Try it as a healthier choice on your next pizza night!
Cottage Cheese Pizza (High Protein Crust Recipe)
Ingredients
Method
- Preheat oven to 375F degrees. Line a baking sheet with parchment paper.
- In a large mixing bowl, combine the flour, eggs, salt, pepper and baking powder.
- Whip the cottage cheese in a food processor or blender. Add it to the flour mixture and stir to combine.
- Spread the crust mixture onto a prepared baking sheet. Bake the crust for 20 minutes.
- Remove the crust from the oven. Add your pizza sauce, cheese and additional toppings, if desired. Place the pizza back into the oven for another 10-15 minutes, until cheese is bubbling.
- Remove from oven and wait 5 minutes before slicing.
3. Cottage Cheese Bread
Cottage cheese bread with soft, fluffy slices – perfect for making sandwiches, avocado toast and more! This loaf packs a whopping 10 grams of protein per slice! That’s 5 times the protein in a slice of regular bread. Try making French toast with it for an indulgent breakfast with an extra kick of protein.
Cottage Cheese Bread
Ingredients
Equipment
Method
- Dissolve the yeast in warm water (must be 110-115F degrees) for 10 minutes.
- In a blender or food processor, combine the eggs and cottage cheese until frothy. Add the yeast mixture and blend until combined.
- In a large bowl, combine the flour and salt. Stir in the cottage cheese mixture. The dough will be sticky and shaggy.
- Preheat oven to 200F degrees.
- Dump the dough out onto a well-floured surface. Knead the dough for 6-8 minutes until you have a smooth (but still somewhat sticky) ball.
- Turn off the oven. Place the dough into an oiled bowl and cover with a dish towel. Place the bowl into the warm oven and let the dough rise for 1 hour.
- Remove the dough from the oven and divide it in half. Shape into small loaf shapes.
- Line 2 loaf pans with parchment paper. Place the dough into each loaf pan. Cover with a dish towel and let rest for 20-25 minutes.
- Preheat oven to 400F degrees. Using a sharp knife or razor blade, score the bread before baking. Cover the loaves with foil and bake for 30 minutes. Uncover and bake another 15 minutes.
- Cool the bread in the loaf pans for 15-20 minutes before transferring to a wire rack.
Nutrition
2. Baked Egg White Bites
Baked egg white bites are an excellent high-protein breakfast that you can meal prep in advance. If you like the Starbucks egg white bites, you’ll love this version even more! Cottage cheese gives them their signature creamy texture while boosting protein content. Add fresh spinach, turkey bacon, and roasted red peppers and you’ve got yourself a winner.
Baked Egg White Bites Recipe with Spinach and Bacon
Ingredients
Equipment
Method
- Preheat oven to 350 degrees. Coat a 12-cup muffin tin with nonstick cooking spray.
- In a food processor or blender, combine egg whites, cottage cheese, salt, pepper and garlic powder until well blended.
- In a large bowl, combine the chopped spinach, diced red peppers and diced bacon. Pour in the egg mixture and stir together.
- Pour the egg mixture into the prepared muffin tin. Sprinkle the tops evenly with Parmesan cheese. Bake 25 minutes. Allow to cool 15-20 minutes before removing from muffin pan.
1. Sweet Noodle Pudding
Sweet noodle pudding, also known as kugel, is a comforting classic that cottage cheese fans adore. Cottage cheese adds richness and a creamy texture while balancing the sweetness of the overall dish beautifully.
Made with egg noodles, , cottage cheese, cream cheese and eggs, this dish works as both breakfast and dessert. It’s one of those sweet recipes that feels nostalgic while still offering a little extra protein.
Sweet Noodle Kugel Recipe (Jewish Noodle Pudding)
Ingredients
Method
- Preheat oven to 325 degrees. Cook noodles in a large pot according to package directions. Drain noodles and set aside.
- Beat eggs and sugar together, then beat in the vanilla. In a separate large bowl, combine the cream cheese, milk and cottage cheese. Stir in the noodles. Pour in the egg mixture and stir to combine.
- Melt the butter in a 8×8 or 9×9 square casserole dish. Coat the dish with the melted butter and pour the remaining butter into the noodle mixture. Pour the noodle mixture into the prepared baking dish.
- Bake 45 minutes. Remove from oven, spread cherries over top, and return to oven for another 20 minutes.
- Serve warm or at room temperature.
Oohhh! A kugel recipe! Thank you! I’ve lost my old recipe which was very sweet and Carby. This looks gorgeous!
You’re going to love this kugel recipe – it’s generations old and soooo delicious!