Protein warriors, rejoice! This super simple cottage cheese flatbread recipe is deliciously satisfying and delivers 6 grams of protein per slice.

Follow this easy recipe and customize it with your favorite toppings for a healthy appetizer or main meal. You’re going to love it!
Ingredients
This viral cottage cheese flatbread recipe calls for 2 simple ingredients:
- 1 cup of cottage cheese
- 2 large eggs
I like to season it with a sprinkle of sea salt and black pepper.
Add your favorite seasonings to make it your own! More on that in the Variations and Serving Suggestions sections.

How to Make Cottage Cheese Flatbread
Grab your blender or food processor and blend the cottage cheese with the eggs. Once the mixture is nice and frothy, pour it onto a parchment-lined baking sheet.

This recipe is enough to fill a 9×13 baking sheet. If yours is larger, double the recipe OR don’t spread it out all the way.
Now, bake your flatbread until it’s golden brown. You’ll notice that the top side looks more “eggy”, while the underside looks more brown. This is normal.
Once your flatbread is out of the oven, let it cool for 5-10 minutes before topping and slicing it.

Serving Suggestions
This recipe makes a perfect base for all of your favorite toppings. Here are some of my favorite ways to dress it up:
1. Flatbread pizza: Top with tomato sauce, mozzarella cheese and pepperoni for a low carb, high protein pizza. Bake it for 5 minutes extra after you put the toppings on.
2. Mediterranean flatbread: Top with hummus, sliced red onions, sliced tomatoes and crumbled feta cheese.
3. Chicken pesto flatbread: Spread your flatbread with pesto sauce and sprinkle with shredded chicken and Parmesan cheese. Pop it back into the oven for 5 minutes before serving.
4. Breakfast flatbread: Cottage cheese and eggs are breakfast foods anyway! Try topping your flatbread with scrambled eggs and diced bacon bits for a great way to start your day.

Variations
There truly are endless variations to this basic cottage cheese flatbread recipe! Use whatever seasonings you love to customize your experience.
Here are some popular choices:
- garlic powder
- onion powder
- Italian seasoning
- Parmesan cheese
- cinnamon and sugar

Storage Instructions
Store your leftover flatbread wrapped in plastic wrap or aluminum foil in the refrigerator. You could also keep it in an airtight container.
It’s best to store your flatbread without any toppings, or it could get soggy.
To reheat, simply place it into the oven or air fryer at 350F degrees for about 5 minutes.

FAQs
Both low fat and full-fat cottage cheese work well in this recipe. I don’t recommend using fat free cottage cheese, as the flavor won’t be as good.
Cottage cheese flatbread is totally worth the hype. While it’s not going to taste like traditional bread or even traditional flatbread, it’s got a sturdy enough texture to make you feel satisfied without derailing your high protein diet.
This flatbread is also a great base for lots of toppings, so you can add variety to your low carb diet to prevent boredom.
For a 9×13 piece of flatbread that is cut into 6 pieces, you’re getting at about 6 grams of protein per slice.

When you make this cottage cheese flatbread, I’d love to hear about it! Drop a rating or leave a comment below. Enjoy!
For more high protein, low carb recipes, try these:
- Thai Turkey Lettuce Wraps
- Chicken Laredo with Roasted Tomatoes and Peppers
- Baked Dry Rub Chicken Wings
For more cottage cheese recipes, try these:
- Fluffy Cottage Cheese Bread
- Whipped Cottage Cheese Toast with Roasted Tomatoes
- Baked Egg White Bites with Spinach and Bacon

Cottage Cheese Flatbread
Equipment
- 1 9×13 baking sheet
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- salt and pepper to taste
Instructions
- Preheat oven to 350F degrees. Line a 9×13 baking sheet with parchment paper.
- In a food processor or blender, combine the eggs and cottage cheese until frothy.
- Pour the cottage cheese mixture out onto the prepared baking sheet and smooth until it reaches the edges.
- Sprinkle with salt and pepper.
- Bake 40 minutes, until golden brown. Allow to cool for 5 minutes before enjoying.
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