This easy cold crab dip recipe is an old favorite that I used to make any time we stayed at the beach.

It’s laid back and simple with only a few ingredients, and brings those beachy vibes to anywhere you might be. And bonus – it’s keto-friendly, low carb and naturally gluten free.
I love hot crab dip in the colder months. Warm, cheesy, golden brown crab dip at holiday parties is so awesome.
But this right here? This is the best crab dip for summer.
It’s cool, refreshing and you can prep the whole thing in advance, making it the perfect party appetizer for low key summer nights.
What’s in this Cold Crab Dip Recipe
This easy cold crab dip recipe comes together with just four simple ingredients:
- Lump crab meat
- Cream cheese
- Quality cocktail sauce
- Fresh tarragon

How to Make this Cold Crab Cocktail Dip
It takes about 5 minutes to whip up this easy crab dip recipe. Be sure to start with your cream cheese at room temperature so that it’s easy to stir.
Then, flake the crab meat with a fork, but only a little bit. Be careful not to make the pieces too small. Then just combine the crab meat and cream cheese mixture together with the tarragon.

What kind of crab meat to use for cold crab dip
Let’s keep it real – crab meat is expensive! Save a few bucks by choosing lump crab meat instead of jumbo lump crab meat.
You’re going to flake the crab meat with a fork for this recipe anyway. So unless you’re serving crab cocktail, I see no reason to pay up for the jumbo kind.
I have not tested this recipe using claw meat or imitation crab meat, but they are certainly other options.

How to Serve Cold Crab Dip
I like to serve this dip with simple water crackers, which remind me of the little oyster crackers that were on the table at old school seafood restaurants. Saltines and salted gluten free crackers are other good options.
If you’re keeping it keto, try using fresh veggies for dippers. Sliced rounds of cucumber or zucchini or celery sticks are great options.
Is this creamy crab dip healthy?
This cold crab cocktail dip is low carb, gluten free and keto-friendly. When served with fresh, crunchy veggies for dipping, it’s the perfect appetizer for those who are watching their carb intake.
For strict keto dieting, be sure to read the labels when shopping for cocktail sauce, as sometimes it can add sneaky grams of sugar.
This creamy dip is also high in protein, thanks to the lump crab and cream cheese.

How long will this dip last in the fridge?
This is a great make-ahead recipe, and will also stay fresh in your refrigerator for 2-3 days if you happen to have leftovers. I’ve never seen it happen, but you never know!
Be sure to store this dip in an airtight container or cover the serving bowl tightly with plastic wrap before refrigerating.
Variations on this Cold Crab Dip Recipe
Here are some twists on this simple, summery dip:
- If you’re not a fan of the anise flavor of tarragon, try using fresh parsley or diced green onions instead.
- To add more of a kick to this dip, give it a few drops of hot sauce or a few shakes of Old Bay seasoning.
- For a natural flavor complement, give it a squeeze fresh lemon juice or a sprinkle of lemon zest before serving.
- To add tanginess, replace half of the cream cheese with sour cream.

A Note about the Cocktail Sauce
The cocktail sauce you use in this dip really matters. The cheap stuff is going to yield a sweeter dip. And if that blows your hair back, then go for it.
But I like this dip when it’s got a little bit of a bite, which comes from having enough horseradish in the cocktail sauce.
Now, it’s easy enough to make your own cocktail sauce out of ketchup and horseradish. But if you buy it pre-made, I highly recommend Kelchner’s. It is quite simply the bomb and it’s the only cocktail sauce I buy.
If you’re unable to find Kelchner’s at your local grocery store, I’d recommend adding a teaspoon of horseradish to whatever other cocktail sauce you’re using.
When you make this easy cold crab dip, I’d love to hear about it! Leave a comment or drop a rating below. Enjoy!
For more crabby recipes, try these:
- Crab & Corn Pasta with Sherry Cream Sauce
- Herby Maryland Crab Cakes
- Skinny Crabmeat Stuffed Mushrooms
For more easy appetizers, try these:

Easy Cold Crab Cocktail Dip Recipe with Cream Cheese
Ingredients
- 8 oz. cream cheese room temperature
- 8 oz. lump crab meat
- 1 cup quality cocktail sauce
- 1 Tbsp. fresh tarragon finely chopped
Instructions
- Gently flake the crab meat into small pieces with a fork. Do not break it up too much.
- Mix cream cheese and cocktail sauce together in a large bowl. Slowly fold the crab meat and tarragon into the cream cheese mixture. Chill before serving. Garnish with additional tarragon.
Easy and sounds great!