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Simmerandsage » Recipes » Cheesy Zucchini Casserole Recipe with Sour Cream

Cheesy Zucchini Casserole Recipe with Sour Cream

August 4, 2023

By simmerandsagePublished: August 4th, 2023Updated: September 25th, 2023
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Although this zucchini casserole recipe with sour cream uses summer vegetables, I promise you’re going to want to make it year round. It is seriously the best zucchini casserole recipe ever!

It’s creamy, cheesy and – the best part – never watery! We’re devouring it this summer, but I also can’t wait to make it during the holidays.

zucchini casserole with sour cream

Every August, I find myself needing to get very creative with zucchini recipes. It’s growing like crazy in the garden, and we cannot eat it fast enough.

The kids don’t love zucchini, which makes it extra challenging. I usually have to fry it or bake it into breads for them to even consider consuming zucchini. 

But when I tell you that The Prince took one bite of this cheesy zucchini casserole with sour cream and said, “Mom! This is so good!” Oh, my heart. 

inside of cheesy zucchini casserole with sour cream

Ingredients for this Zucchini Casserole Recipe

This easy side dish offers a great way to use up that garden zucchini. Here’s what you’ll need: 

  • Fresh zucchini
  • Onion
  • Sour Cream
  • Gruyere cheese
  • Cream cheese
  • Parmesan cheese
  • Panko bread crumbs
  • Egg 
  • Butter

 

ingredients for zucchini casserole

How to Make this Cheesy Zucchini Casserole

Start by pre-cooking the zucchini. This will help to drain out some of the excess water that’s naturally present in zucchini.

After we cook the zucchini, we’re going to salt it and let it drain in a colander. This step will ensure that we don’t end up with a watery casserole. 

sliced zucchini and diced onions cooking in a pan

Combine your cooked zucchini with all of those delicious cheeses. Finish by placing cubes of gruyere cheese and panko bread crumbs on top of the zucchini mixture before baking.

Then, simply bake it until it’s golden brown and bubbling. So good! 

 

zucchini mixed with cheese in a mixing bowl

How to Serve this Zucchini Casserole

This delicious zucchini casserole recipe with sour cream is right at home in the summer months as a side dish for grilled chicken, fish, steak or kebabs. It’s also a perfect addition to your holiday table, as it’s a natural complement to roasts and turkey. 

It’s also a perfect side dish for anyone following a low carb or keto diet. The only carbs are in the bread crumb topping, which can easily be omitted. 

zucchini casserole in a white baking dish before it is baked

How to Keep Zucchini from Getting Watery

Did you know that zucchini contains 95% water? Just like cucumber, zucchini and other summer squash are super high in water. When zucchini is cooked, that water has to go somewhere, and it’s usually into whatever you’re cooking unless you take preventative measures. 

The best way to reduce the water content of zucchini is to salt it. Salt draws out the excess liquid and will reduce the soggy factor of the final dish. 

A large spoon holding zucchini casserole

We take an extra step here by also pre-cooking the zucchini. Cooking the zucchini ahead of time will further reduce the moisture in the final dish. 

And I can guarantee that if you follow the steps in the recipe card, your zucchini casserole won’t be mushy at all. 

Which diets is this zucchini casserole recipe good for? 

If you are following a low carb, keto or gluten free diet, this recipe is for you! Simply omit the bread crumb topping and you’ll be good to go. 

zucchini casserole with sour cream and cheese on a white plate with a silver fork

Variations on this Zucchini Casserole Recipe with Sour Cream

​Here are some delicious ways to experiment with this recipe: 

  1. Add Protein: Boost the nutritional value of your casserole by adding rotisserie chicken, turkey, or ground beef. This addition not only adds protein but also takes it from simple side dish to satisfying meal.
  2. Do a veggie swap: Love this recipe with zucchini? How about trying it using broccoli, cauliflower or green beans next time? 
  3. Try Fresh Herbs: If you’ve got herbs growing in your garden, toss ’em in! Fresh herbs like basil, thyme, or parsley will complement the zucchini’s natural flavors and add a burst of freshness.

​

A serving spoon digging in to zucchini casserole

Can this zucchini casserole be made ahead? 

This casserole recipe can be made ahead of time, which is especially convenient during busy holiday times. Prepare the casserole according to the recipe card and cover it tightly with plastic wrap before baking. Store it in the refrigerator for up to 24 hours. 

When you’re ready to enjoy it, just bake according to the instructions. You may need to add a few minutes to the baking time if your casserole is cold from the refrigerator. 

a serving spoon digging in to a zucchini cassserole with cheese and bread crumbs

Storage Instructions

If you have left over zucchini casserole, allow it to cool to room temperature before storing. Cover it tightly with plastic wrap or aluminum foil or – better – transfer it to an airtight container before refrigerating. This dish will keep in the refrigerator for 3-4 days. 

If you want to store it for longer, pop it into the freezer. 

When you make this cheesy zucchini casserole recipe with sour cream, I’d love to hear about it! Drop a rating or leave a comment below. Enjoy! 

For more zucchini recipes, try these:

  • Chocolate Chip Zucchini Muffins
  • Zucchini Rollatini with Summer Marinara
  • Best Ever Cinnamon Zucchini Bread with Pecans

For more low carb side dishes, try these:

  • Healthy Southwestern Coleslaw Recipe (No Mayo!)
  • Spicy Asian Cucumber Salad with Ginger & Garlic
  • Easy Broccoli & Cheddar Bake
Zucchini Casserole1 300x300

Cheesy Zucchini Casserole Recipe with Sour Cream

Creamy and delicious, this low carb side dish is perfect for potlucks and holiday meals
Print Recipe Pin Recipe
Prep Time 35 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr 15 minutes mins
Course Side Dish
Cuisine American
Servings 10

Ingredients
  

  • 6 cups sliced zucchini about 3-4 medium
  • 1 onion
  • 5 oz. gruyere cheese
  • 4 oz. cream cheese room temperature
  • 1/2 cup sour cream
  • 1/2 cup Parmesan cheese
  • 1/2 cup panko bread crumbs
  • 1 egg
  • 3 Tbsp. unsalted butter divided
  • 1 tsp. salt

Instructions
 

  • Preheat oven to 375 degrees.
  • Slice zucchini into half circles. Dice onion. Cut gruyere cheese into cubes.
  • Melt 1 Tbsp. butter in a large nonstick pan. Saute the zucchini and onions until tender. Add the salt and combine well. Transfer the zucchini mixture to a colander over the sink. Allow to drain for 20 minutes.
  • In a large bowl, combine the sour cream, cream cheese and Parmesan. Gently fold the zucchini mixture into the sour cream mixture. Transfer to an 8×8 baking dish. Arrange gruyere cubes over top.
  • Melt the remaining 2 Tbsp. of butter in a small bowl. Combine with the panko bread crumbs. Sprinkle panko mixture evenly over the zucchini. Bake 40 minutes.
Keyword cheese, holiday, side dish
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Hi! I’m Jackie.

Jackie

Welcome to my little food utopia! Here you'll find simple recipes that are usually healthy, occasionally indulgent and always delicious. I'm a self-taught cook, recipe creator and food photographer. Sometimes you might see me talking about my favorite subject - food - on QVC. Thanks for trusting me with your dinner plans!

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