Place 2 cups of uncooked sushi rice into the rice cooker. Pour in 3 cups of water. Turn on the rice cooker. Once the rice cooker turns itself off, let the rice steam for 10-20 minutes.
Stovetop Instructions for Rice
Bring 3 cups of water to a boil in a medium-sized saucepan. Stir in the 2 cups of sushi rice using a rice paddle or wooden spoon. Cover and reduce heat to low. Cook rice, covered, 15-20 minutes until the water is absorbed.
Poke Bowl Instructions
Combine soy sauce, honey, sesame seeds/furikake, scallions, ginger, sesame oil, rice vinegar and red pepper flakes in a large bowl.
Using a very sharp knife, slice the salmon into bite-sized cubes. Gently toss the salmon in the marinade ingredients.
Peel, pit and cube the avocado. Gently fold the avocado into the poke mixture.
Divide rice among 4 serving bowls. Spoon poke on top of rice. Garnish with additional chopped scallions and roasted or black sesame seeds.