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air fryer flounder

Air Fryer Flounder

Easy, low fat recipe that's on the table in under 30 minutes!
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Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 1 lb. flounder fillets
  • 3 Tbsp. garlic powder
  • 1 Tbsp. paprika
  • 2 tsp. salt
  • 3/4 tsp. black pepper
  • 2 Tbsp. capers
  • 1 lemon

Instructions
 

  • Preheat air fryer to 375F degrees.
  • Combine the garlic powder, paprika, salt and pepper in a small bowl. Spread the mixture onto a plate. Coat the fish in the spice mixture on both sides.
  • Coat the air fryer basket with nonstick cooking spray. Arrange the fish in a single layer in the air fryer basket. (You may have to do this in batches.)
  • Air fry for 7 minutes. Remove from air fryer basket and serve with capers and fresh lemon slices.
Keyword air fryer, easy, gluten free, healthy, low carb, pescatarian, protein
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