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–+ servings

Easy Roasted Crispy Chickpeas (Oven & Air Fryer)

Make this salty, crispy, low fat, heart-healthy snack quickly and easily in your oven or air fryer - so simple!
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Appetizer, Snack
Cuisine American, Mediterranean
Servings 1

Ingredients
  

  • 1 15 oz. can chick peas (garbanzo beans)
  • 1 tsp. flaky sea salt
  • 2 Tbsp. extra virgin olive oil

Instructions
 

Conventional Oven Instructions

  • Preheat oven to 400 degrees.
  • Drain the chickpeas. Rinse under water and dry thoroughly with paper towels. Spread the chickpeas out onto a baking sheet and allow them to sit for 10-15 minutes to dry out.
  • Sprinkle with sea salt and drizzle with olive oil. Bake for 35 minutes. Remove from oven and allow to cool.

Air Fryer Instructions

  • Preheat air fryer to 375 degrees.
  • Follow same preparation as for conventional oven.
  • Air fry for 25-28 minutes. Remove from oven and allow to cool.
Keyword appetizers, dairy free, easy, healthy, snack
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