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+ servings

Turkey Burrito Bowl

Healthy and gluten free with ground turkey, black beans, seasoned rice, corn and avocado with a refreshing lime crema
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine Southwestern
Servings 4

Ingredients
  

The Bowls

  • 4 cups cooked white or brown rice
  • 1 lb. ground turkey
  • 1 14 oz. can black beans rinsed and drained
  • 1 14 oz. can corn kernels drained
  • 1 avocado pitted, peeled and diced
  • 1 onion diced
  • 1 cup Cotija cheese crumbled
  • 1 cup scallions diced
  • 1/2 tsp. garlic powder
  • 1/2 tsp. salt
  • 1/4 tsp. paprika
  • 1/4 tsp. cayenne pepper
  • 4 tsp. rice seasoning see below
  • 1 cup Cotija cheese grated
  • limes garnish, optional
  • cilantro garnish, optional

Rice Seasoning

  • 2 Tbsp. chili powder
  • 1 Tbsp. cumin
  • 1/2 Tbsp. sweet paprika
  • 1/2 Tbsp. salt
  • 1 tsp. garlic powder
  • 1 tsp. onion powder

Lime Crema

  • 1 cup low-fat sour cream
  • 2 tsp. lime juice
  • 1/4 tsp. onion powder
  • 1/4 tsp. chili powder
  • 1/2 tsp. garlic powder
  • 1/2 tsp. salt

Instructions
 

  • Make the Lime Crema: combine all ingredients in a small bowl and mix well. Set aside.
  • In a large skillet over medium heat, brown the ground turkey and onions. Do not drain liquid. Remove from heat and stir in the garlic powder, salt, paprika and cayenne. Set aside.
  • Combine all of the ingredients for the rice seasoning in a bowl. Stir the seasoning into the cooked rice. Divide rice evenly between 4 bowls.
  • Divide the ground turkey between the bowls. Arrange the black beans, corn and avocado in each bowl. Drizzle the Lime Crema over top and sprinkle with grated Cojita cheese. Garnish with cilantro, scallions and fresh lime wedges.
Keyword dinner, gluten free, healthy
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